Tapioca – Made from the root of the cassava plant, tapioca is gluten-free ( source).įruit – All fresh fruits are naturally gluten-free.Īs you can see, all of the ingredients in regular bubble tea are free of gluten. Seeing as there are very few ingredients, it’s pretty simple to rule out gluten in this drink If you have to avoid gluten because you have celiac disease, or even just want to avoid consuming products with gluten, you’ll know how important it is to be sure there is no gluten in a product. This is pretty important as the idea is to suck the tapioca pearls up as you’re drinking the tea. You’ll also notice the straw is bigger than a regular size straw too. You get a smoothie-style drink with the kick of tea. Which is why there is a huge health trend surrounding boba tea. Pretty simple, a bit like making a smoothie.
Then add the cooked tapioca and any other flavorings. To make the tea, all you have to do is blend the milk, ice, and tea until smooth. Typically, however, according to Dwell, the main ingredients of bubble or boba tea are: Obviously, as with any food or drink, the ingredients can vary slightly.
